3 Benefits It Can Be Obtained by Drinking Coffee

Coffee drinking habits could be a way for you to get good in health. Benefits of coffee have been found in various studies. But there are times when coffee consumption is not recommended at oran who have certain health conditions. Eg coffee should not be taken with hypertension or frequent stress.

Conversely, in people who fit the coffee, the drink can bring good following as quoted from Reuters:

Have a longer life expectancy. In studies involving the deepening of the 20 studies found that people who drank four cups of decaffeinated coffee per day had a possible risk of dying young 14 percent lower than those who do not eat at all. Meanwhile, those who consume 1-2 cups a lower risk of premature death by 8 percent.

Lowers the risk of liver cancer. The next coffee benefit is that it can prevent the risk of liver cancer or liver. This utility is mainly found in coffee drinkers men. Consuming coffee making drinkers have a 14 percent lower risk for liver cancer for every additional cup of coffee drunk daily.

Prevent cancer. In the other study found compounds of coffee that may prevent cancer and anti-inflammatory called bersifa kahweol and cafestol. This substance helps the adjustment jalu-biochemical pathway in the liver that protects the body from toxins, aflatoxins, and other cancer-triggering substances.